yet another reason to derby

You've heard the expression 'leave it all on the track,' right? Pouring it all in to derby can leave you feelin' 10 lbs. lighter (emotionally) when you're done. And here's the science to back that up.




photos by Marc L.

"...Exercise, even a single bout of it, can have a robust prophylactic effect” against the buildup of anger, said Nathaniel Thom, a stress physiologist who was the study’s lead researcher."

As if you didn't already know that.

Check out the rest of the article here.